这是我这几年读过的营养学的书, 看看你葱白的人是不是n年前我就读过

(1) China Study

(2) Nourishing tradition

(3) Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

(4) Nutrition and Physical Degeneration

(5) Fit for Life

(6) The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality

(7) Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods

(8) Know Your Fats : The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol

(9) The Live Food Factor: The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet

(10)Power Juices, Super Drinks: Quick, Delicious Recipes to Prevent & Reverse Disease

(11) Power Healing: Use the New Integrated Medicine to Cure Yourself

(12) The Fat Resistance Diet: Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge Your Metabolism, Fight Inflammation, Lose Weight

(13) Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!

所有跟帖： 

• 读过这么多书，佩服，俺没你读的多。可为啥还发布这样的见解呢？俺难以理解。 -吃与活- ♂ (0 bytes) () 08/28/2014 postreply 13:36:07

• 问得好！现在的你是过去的我，被忽悠啦 -littlecat8- ♂ (309 bytes) () 08/28/2014 postreply 13:55:28

• 俺看了你的文章，有些赞同，有些有保留。俺觉得要真正理解这些书和判断饮食方法的好坏，要从基础的生理和病理开始。 -吃与活- ♂ (195 bytes) () 08/28/2014 postreply 14:42:39

• 他们的饮食不是时髦。特别是McDougall和Campbell的，他们是让西方人向以前的东方人学，是很朴素的饮食。 -tournier- ♀ (0 bytes) () 08/28/2014 postreply 15:24:28

• 哈哈，自己觉得好就好。 小心偶，已经有人警告过， 这是公众场合，卖错了观点，这个就是罪。 -littlecat8- ♂ (0 bytes) () 08/28/2014 postreply 15:55:55

• 读书与每个人的理解和领体会是两回事，不必强求。见仁见智罢了：） -tournier- ♀ (0 bytes) () 08/28/2014 postreply 15:27:44