"luo zhen" le

I am having quite some strain and stiffness in the back of my neck.  I think it is from sleeping on pillows that were piled too high.  It was just one night. 
Happens to me once every two years. 
So I should not move my neck?  Let it rest?
thanks in advance,

所有跟帖: 

针灸一两次就行了,外用正骨水,红花油,活络油或其他外用止痛中药都可以。 -kai2002- 给 kai2002 发送悄悄话 kai2002 的博客首页 (0 bytes) () 08/27/2014 postreply 17:39:44

推荐Costco有种记忆棉枕头,用后再没落枕。 -vivacasino- 给 vivacasino 发送悄悄话 vivacasino 的博客首页 (0 bytes) () 08/27/2014 postreply 18:22:04

视频:Neck pain - techniques and stretches for relief of sore, tigh -闽姑- 给 闽姑 发送悄悄话 闽姑 的博客首页 (7873 bytes) () 08/27/2014 postreply 18:28:02

Thanks for your responses -joeyli- 给 joeyli 发送悄悄话 (301 bytes) () 08/27/2014 postreply 18:31:08

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