The wiki article on "bran" offers the best explanation for me.

来源: 7grizzly 于 2014-08-15 11:55:33 [档案] [博客] [旧帖] [给我悄悄话] 阅读数 : (59 bytes)

回答: 【活动】糙米饭做法，全谷食物，维生素添加剂由欲千北于 2014-08-15 05:23:42

Take a long hard look at the "Nutritional Value" picture.

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• http://en.wikipedia.org/wiki/Bran -7grizzly- ♀ (0 bytes) () 08/15/2014 postreply 11:57:12