Soy is not health Food

 

1. Soy contains phytoestrogens, which are known to disrupt endocrine function, may cause infertility, and may promote breast cancer in women.
2. Soy contains natural toxins known as "anti-nutrients", interfering with the enzymes you need to digest protein.
3. Soy contains high levels of phytates (phytic acid), preventing the absorption of certain minerals, including calcium, magnesium, iron, and zinc.
4. Soy contains goitrogens, a potent anti-thyroid compounds, thereby interfering with your thyroid function. 

http://articles.mercola.com/sites/articles/archive/2010/09/18/soy-can-damage-your-health.aspx
http://wellnessmama.com/3684/is-soy-healthy/
 
 

所有跟帖： 

• 那以后不喝黄豆浆了，改黑豆浆行吗？ -lao3ma1- ♀ (0 bytes) () 12/17/2013 postreply 15:37:27

• 头一次听说大豆不好 -lily60- ♀ (0 bytes) () 12/17/2013 postreply 18:38:04

• 同意。我家跟从Dr. Fuhrman的nutritarian饮食计划. 他写了这一篇关于soy products -蓍草为yarrow- ♀ (147 bytes) () 12/18/2013 postreply 06:37:04

• 最大的危害,商家强推到baby food -potion- ♂ (0 bytes) () 12/18/2013 postreply 09:36:36

• 牛奶过敏的婴儿，妈妈母乳又没有，吃什么？如果有其他选择，谁会给孩子豆奶 -CPA- ♀ (0 bytes) () 12/18/2013 postreply 10:01:21