Soy is not health Food

本帖于 2013-12-17 11:27:29 时间, 由普通用户 potion 编辑

 

  1. Soy contains phytoestrogens, which are known to disrupt endocrine function, may cause infertility, and may promote breast cancer in women.
  2. Soy contains natural toxins known as "anti-nutrients", interfering with the enzymes you need to digest protein.
  3. Soy contains high levels of phytates (phytic acid), preventing the absorption of certain minerals, including calcium, magnesium, iron, and zinc.
  4. Soy contains goitrogens, a potent anti-thyroid compounds, thereby interfering with your thyroid function. 


http://articles.mercola.com/sites/articles/archive/2010/09/18/soy-can-damage-your-health.aspx

http://wellnessmama.com/3684/is-soy-healthy/
 
 

所有跟帖: 

那以后不喝黄豆浆了,改黑豆浆行吗? -lao3ma1- 给 lao3ma1 发送悄悄话 lao3ma1 的博客首页 (0 bytes) () 12/17/2013 postreply 15:37:27

头一次听说大豆不好 -lily60- 给 lily60 发送悄悄话 (0 bytes) () 12/17/2013 postreply 18:38:04

同意。我家跟从Dr. Fuhrman的nutritarian饮食计划. 他写了这一篇关于soy products -蓍草为yarrow- 给 蓍草为yarrow 发送悄悄话 蓍草为yarrow 的博客首页 (147 bytes) () 12/18/2013 postreply 06:37:04

最大的危害,商家强推到baby food -potion- 给 potion 发送悄悄话 (0 bytes) () 12/18/2013 postreply 09:36:36

牛奶过敏的婴儿,妈妈母乳又没有,吃什么?如果有其他选择,谁会给孩子豆奶 -CPA- 给 CPA 发送悄悄话 CPA 的博客首页 (0 bytes) () 12/18/2013 postreply 10:01:21

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