很杂，各类野生水果，干果，野生蔬菜和鱼肉类

远古人类不吃的是：

土豆，谷物，动物奶制品，酒精，提取的糖类，现代贼甜的水果，大量盐和煮熟的食品。

远古人类吃的是（各地的不一样）：

• The diet was probably higher in protein than what we eat, since carbohydrates are so easy for us to encounter (rice, potatoes, bread, pasta, sweets, et cetera). The animals he was able to catch had a higher ratio of protein to fat in their flesh, since they were like today's "game animals", not corn-fed beef.
• Although the meat was lean, the caveman was able to obtain more fat than you'd think, since he ate much more of the animal, including the organs, bone marrow, tongue, eyeballs, which are higher in fat than muscle, and in addition, a fair amount is available as mesenteric (gut) fat. The fat from these sources, however, is less saturated than the marbled fat you find in the high-priced cuts of beef today.
• Cavemen living near the seashore or waterways where fresh-water fish were available similarly would find themselves eating a high protein to fat ratio.
• In season, fruits and berries were available. Keep in mind, however, that breeding of fruit that has produced today's very sweet oranges, apples, et cetera, had not occurred, so the caveman fruits had considerably less sugar that what you'd find in today's fruit market.
• Some grass seeds were eaten, many of which were probably the precursors to today's cereal grains, but the amounts were miniscule compared to what most people eat today.
• Nuts were a good source of protein and fat.
• Roots, like yams and sweet potatoes were available in some places.
• Root vegetables, like carrots, turnips, parsnips and rutabagas were available.
• For all the vegetables mentioned above, there was a high percentage of dietary fiber.
• Sometimes it was easy to obtain eggs.
• Some of the braver cavemen got to eat honey from time to time.
• A few even braver cavemen got to eat 第一只螃蟹
• Very few even braver braver cavemen started to taste 中药
• Some even tried to post on the cave wall called 文学城健康论坛，讨论草籽是不是可以吃，遭到很多人的强烈反对，始作俑者被痛扁

所有跟帖： 

• 主食主食，就是常年吃一类东西，那就需要种植畜牧了。远古人类逮到啥是啥，没啥主食 -Manymore- ♀ (0 bytes) () 12/06/2012 postreply 22:43:30