Breast Cancer: how to minimize risk
Thursday, October 8, 2009
Breast Cancer: how to minimize risk
for yourself, your wife or your daughter
1) don't inherit it, dont pass it - too late for yourself, but if you have not finished your reproductive cycle, here are a few things to keep in mind, dont marry a jew (let the jews do their in-breeding, no need for you to dilute their good or bad genes). If you are the unlucky few who have BRCA mutation, there is now design baby IVF technology that can help you NOT to pass it down
2) live your ancestor's eastern way of life, avoid western life style as much as possible - if you understand what this means. No milk, no butter, no chocolate, no refined and processed foods. Foods should be from farm, not factory
3) no gene mutation by physical force - stay away from any radiation: radon, x-ray, superfund, nuclear facility, even mammography (controversial - be your own judge)
4) don't use hormones, but do have children, and do it early. Yes to breast feeding. No childless life
5) no gene mutation by man-made chemicals - don't befriend carcinogens, see a short list below(ii. Known chemical causes of breast cancer)
6) no bras, whenever possible. Study have shown significantly increased breast cancer risk for women who wear bras for long hours. Hot debate
7) no plastics - EEs (environmental estrogens) are nowadays found everywhere: plastics, drinking water, wal-mart merchandise, even that non-stick cooking pan in your kitchen. EEs cause and strongly promote breast cancer, so do everything you can to avoid EEs. Detailed list below (i.environmental estrogens / xenoestrogen /phytoestrogen from herbal "medicine")
8) no early maturation - when you are raising a girl, try let her mature slowly. Early pubity such as at age 9 or 10, is really not a good thing
9) no couch potatoes, no high fat - your body fat or your diet fat. The more fat, the more nasty chemicals you will accumulate
10) no smoking
11) no breasts, or change sex - being men significantly cut down breast cancer risk. I did not put this one here, but some statistician did. Note: men do get breast cancer, though rare
12) no cancer promoting life style - you need do your own study on this
13) no immune suppression - very important, please do your own study (or check back, as I am working on upcoming post 'Cancer - disease of the immune')
14) no toxic cosmetics: nail polish, lip stick, estrogen-rich skin-care products that make your skin super smooth
15) BRCA testing -> breastcancer-free design baby
==========================================
i. environmental estrogens 环境雌激素 / xenoestrogen 异生雌激素/phytoestrogen from herbal "medicine" 中高强度植物源雌激素
pesticides & pharmaceuticals (most banned, but still exist in environment) 农药医药残留
atrazine (herbicide)
dieldrin (insecticide)
DDT/DDE (insecticide)
endosulfan (insecticide)
heptachlor (insecticide)
lindane / hexachlorocyclohexane (insecticide)
ethinylestradiol (oral contraceptive pill, released into the environment as a xenoestrogen)
methoxychlor (insecticide)
BHC/666
common household products, food coloring and preservatives 食用日用品
butylated hydroxyanisole / BHA (food preservative)
parabens (lotions)
4-Methylbenzylidene camphor (4-MBC) (sunscreen lotions)
erythrosine / FD&C Red No. 3
industrial chemical, laboratory chemical, environmental pollutants 化工环污
Alkylphenol
nonylphenol (industrial surfactants; emulsifiers for emulsion polymerization; laboratory detergents)
polychlorinated biphenyls or PCBs (in electrical oils, lubricants, adhesives, paints)
Polybrominated diphenyl ethers (PBDE's)
phenosulfothiazine (a red dye use as tissue culture pH indicator)
dioxins (PVC byproducts - that pretty vinyl siding of your house means cancer for many women)
plastic components and softners 塑料品
phthalates (plasticizers)
bisphenol A (monomer for polycarbonate plastic and epoxy resin; antioxidant in plasticizers)
DEHP (PVC plasticizer )
metalloestrogens (a class of inorganic xenoestrogens) 金属类拟雌激素
aluminium (as in underarm antiperspirants or deodorants), antimony, arsenite, barium, cadmium, chromium (Cr(II)), cobalt, copper, lead, mercury, nickel, selenite, tin and vanadate.
breast cancer promoting herbal "medicine"(medium to high potency)
chinese or american ginseng root 人参
Chinese angelica root 当归
Pueraria mirifica or kudzu 野葛
fennel, anise 茴香油 茴香
==========================================
ii. Known chemical causes of breast cancer
Chemical solvents 有机溶剂
Benzene - is famous for causing leukemia, but not only leukemia
1,1-Dichloroethane
1,2-Dichloropropane
Methylene chloride
Nitromethane (also used in rocket and engine fuels) - if you work in or near airplanes, be careful
1,2,3-Trichloropropane
Chemicals used or formed in the manufacturing of dyes - if you work at garment industry 染料
C.I. acid red 114
C.I. basic red 9
2,4-Diaminotoluene
3,3'-Dimethlybenzidine dihydrochloride
3,3'-Dimethoxybenzidine dihydrochloride
2,4-Dinitrotoluene
Hydrazobenzene
o-Nitrotoluene
o-Toluidine hydrochloride
Chemicals used in the manufacturing of rubber, vinyl, polyurethane foam or neoprene橡塑尼料
Benzene (rubber manufacturing)) - same as above
1,3-Butadiene (rubber manufacturing) -
Chloroprene (neoprene manufacturing)
2,4-Diaminotoluene (polyethylene manufacturing) - polyethylene is ok, but the production process is not innocent
1,2-Dichloroethane (vinyl chloride manufacturing) - evil stuff
Glycidol (vinyl manufacturing)
o-Nitrotoluene (rubber manufacturing)
2,4-2,6-Toluene diisocyanate (polyethylene foam manufacturing)
Chemical intermediates 活性化学中间体
Ethylene oxide (anti-freeze products) - dont touch that antifreeze
Isoprene (formed during ethylene production)
Flame retardants - dont get close to a fire or a burnt down house 灭火剂
2,2-Bis(bromomethyl)-1,3-propanediol
2,3-Dibromo-1-propanol
Food additive 食品添加剂
Methyleugenol (flavoring)
Fumigants and pesticides 农药,熏蒸剂
Clonitralid (molluscicide)
1,2-Dibromoethane (also called ethylene dibromide)
1,2-Dibromo-3-chloropropane (soil fumigant)
1,2-Dichloroethane (soil/grain fumigant)
1,2-Dichloropropane (soil/grain fumigant)
Dichlorvos (insecticide)
Sulfallate (herbicide)
Gasoline additives - some people love the smell, it gets them high(cancer high!) 汽油添加剂
Benzene
1,2-Dibromoethane (lead scavenger)
1,2-Dichloroethane (lead scavenger)
Microelectronics 集成电路
Indium phosphide (used in semiconductors)
Mycotoxin 生物毒素
Ochratoxin A (toxin produced by molds)
Aflatoxin
Pharmaceutical drugs 处方药
Acronycine (anti-cancer drug)
Cytembena (cytostatic drug)
Furosemide (diuretic)
Hydrazobenzene (used in making phenylbutazone, an antiarthritic drug)
Isophosphamide (anti-cancer drug)
Nitrofurazone (anti-bacterial agent)
Phenesterin (anti-cancer drug)
Procarbazine hydrochloride (anti-cancer drug)
Reserpine (anti-hypertension drug)
Sterilizing agent for medical instruments 医用消毒剂
Ethylene oxide
Research chemical
5-Nitroacenaphthenol
Riot control / Tear gas
2-Chloroacetophenone
Breast Cancer: how to minimize risk
for yourself, your wife or your daughter
1) don't inherit it, dont pass it - too late for yourself, but if you have not finished your reproductive cycle, here are a few things to keep in mind, dont marry a jew (let the jews do their in-breeding, no need for you to dilute their good or bad genes). If you are the unlucky few who have BRCA mutation, there is now design baby IVF technology that can help you NOT to pass it down
2) live your ancestor's eastern way of life, avoid western life style as much as possible - if you understand what this means. No milk, no butter, no chocolate, no refined and processed foods. Foods should be from farm, not factory
3) no gene mutation by physical force - stay away from any radiation: radon, x-ray, superfund, nuclear facility, even mammography (controversial - be your own judge)
4) don't use hormones, but do have children, and do it early. Yes to breast feeding. No childless life
5) no gene mutation by man-made chemicals - don't befriend carcinogens, see a short list below(ii. Known chemical causes of breast cancer)
6) no bras, whenever possible. Study have shown significantly increased breast cancer risk for women who wear bras for long hours. Hot debate
7) no plastics - EEs (environmental estrogens) are nowadays found everywhere: plastics, drinking water, wal-mart merchandise, even that non-stick cooking pan in your kitchen. EEs cause and strongly promote breast cancer, so do everything you can to avoid EEs. Detailed list below (i.environmental estrogens / xenoestrogen /phytoestrogen from herbal "medicine")
8) no early maturation - when you are raising a girl, try let her mature slowly. Early pubity such as at age 9 or 10, is really not a good thing
9) no couch potatoes, no high fat - your body fat or your diet fat. The more fat, the more nasty chemicals you will accumulate
10) no smoking
11) no breasts, or change sex - being men significantly cut down breast cancer risk. I did not put this one here, but some statistician did. Note: men do get breast cancer, though rare
12) no cancer promoting life style - you need do your own study on this
13) no immune suppression - very important, please do your own study (or check back, as I am working on upcoming post 'Cancer - disease of the immune')
14) no toxic cosmetics: nail polish, lip stick, estrogen-rich skin-care products that make your skin super smooth
15) BRCA testing -> breastcancer-free design baby
==========================================
i. environmental estrogens 环境雌激素 / xenoestrogen 异生雌激素/phytoestrogen from herbal "medicine" 中高强度植物源雌激素
pesticides & pharmaceuticals (most banned, but still exist in environment) 农药医药残留
atrazine (herbicide)
dieldrin (insecticide)
DDT/DDE (insecticide)
endosulfan (insecticide)
heptachlor (insecticide)
lindane / hexachlorocyclohexane (insecticide)
ethinylestradiol (oral contraceptive pill, released into the environment as a xenoestrogen)
methoxychlor (insecticide)
BHC/666
common household products, food coloring and preservatives 食用日用品
butylated hydroxyanisole / BHA (food preservative)
parabens (lotions)
4-Methylbenzylidene camphor (4-MBC) (sunscreen lotions)
erythrosine / FD&C Red No. 3
industrial chemical, laboratory chemical, environmental pollutants 化工环污
Alkylphenol
nonylphenol (industrial surfactants; emulsifiers for emulsion polymerization; laboratory detergents)
polychlorinated biphenyls or PCBs (in electrical oils, lubricants, adhesives, paints)
Polybrominated diphenyl ethers (PBDE's)
phenosulfothiazine (a red dye use as tissue culture pH indicator)
dioxins (PVC byproducts - that pretty vinyl siding of your house means cancer for many women)
plastic components and softners 塑料品
phthalates (plasticizers)
bisphenol A (monomer for polycarbonate plastic and epoxy resin; antioxidant in plasticizers)
DEHP (PVC plasticizer )
metalloestrogens (a class of inorganic xenoestrogens) 金属类拟雌激素
aluminium (as in underarm antiperspirants or deodorants), antimony, arsenite, barium, cadmium, chromium (Cr(II)), cobalt, copper, lead, mercury, nickel, selenite, tin and vanadate.
breast cancer promoting herbal "medicine"(medium to high potency)
chinese or american ginseng root 人参
Chinese angelica root 当归
Pueraria mirifica or kudzu 野葛
fennel, anise 茴香油 茴香
==========================================
ii. Known chemical causes of breast cancer
Chemical solvents 有机溶剂
Benzene - is famous for causing leukemia, but not only leukemia
1,1-Dichloroethane
1,2-Dichloropropane
Methylene chloride
Nitromethane (also used in rocket and engine fuels) - if you work in or near airplanes, be careful
1,2,3-Trichloropropane
Chemicals used or formed in the manufacturing of dyes - if you work at garment industry 染料
C.I. acid red 114
C.I. basic red 9
2,4-Diaminotoluene
3,3'-Dimethlybenzidine dihydrochloride
3,3'-Dimethoxybenzidine dihydrochloride
2,4-Dinitrotoluene
Hydrazobenzene
o-Nitrotoluene
o-Toluidine hydrochloride
Chemicals used in the manufacturing of rubber, vinyl, polyurethane foam or neoprene橡塑尼料
Benzene (rubber manufacturing)) - same as above
1,3-Butadiene (rubber manufacturing) -
Chloroprene (neoprene manufacturing)
2,4-Diaminotoluene (polyethylene manufacturing) - polyethylene is ok, but the production process is not innocent
1,2-Dichloroethane (vinyl chloride manufacturing) - evil stuff
Glycidol (vinyl manufacturing)
o-Nitrotoluene (rubber manufacturing)
2,4-2,6-Toluene diisocyanate (polyethylene foam manufacturing)
Chemical intermediates 活性化学中间体
Ethylene oxide (anti-freeze products) - dont touch that antifreeze
Isoprene (formed during ethylene production)
Flame retardants - dont get close to a fire or a burnt down house 灭火剂
2,2-Bis(bromomethyl)-1,3-propanediol
2,3-Dibromo-1-propanol
Food additive 食品添加剂
Methyleugenol (flavoring)
Fumigants and pesticides 农药,熏蒸剂
Clonitralid (molluscicide)
1,2-Dibromoethane (also called ethylene dibromide)
1,2-Dibromo-3-chloropropane (soil fumigant)
1,2-Dichloroethane (soil/grain fumigant)
1,2-Dichloropropane (soil/grain fumigant)
Dichlorvos (insecticide)
Sulfallate (herbicide)
Gasoline additives - some people love the smell, it gets them high(cancer high!) 汽油添加剂
Benzene
1,2-Dibromoethane (lead scavenger)
1,2-Dichloroethane (lead scavenger)
Microelectronics 集成电路
Indium phosphide (used in semiconductors)
Mycotoxin 生物毒素
Ochratoxin A (toxin produced by molds)
Aflatoxin
Pharmaceutical drugs 处方药
Acronycine (anti-cancer drug)
Cytembena (cytostatic drug)
Furosemide (diuretic)
Hydrazobenzene (used in making phenylbutazone, an antiarthritic drug)
Isophosphamide (anti-cancer drug)
Nitrofurazone (anti-bacterial agent)
Phenesterin (anti-cancer drug)
Procarbazine hydrochloride (anti-cancer drug)
Reserpine (anti-hypertension drug)
Sterilizing agent for medical instruments 医用消毒剂
Ethylene oxide
Research chemical
5-Nitroacenaphthenol
Riot control / Tear gas
2-Chloroacetophenone
- from my blog
选择“Disable on www.wenxuecity.com”
选择“don't run on pages on this domain”
