食疗和BP疗法

来源: Neverfall 于 2012-04-21 18:31:23 [档案] [旧帖] [给我悄悄话] 本文已被阅读：次 (26917 bytes)

回答: 请介绍食疗经验？由 oakwoodoz 于 2012-04-21 06:20:55

对不起，迟复为歉。

因为肠癌是吃出来的和座出来的，除了上班时间没有办法外，其余时间我一般不座在电脑前。

IPAD提供很多方便上网，但我一般趟在床上只看不回复，因为打字不方便。

长话短说，我的食疗是瞎胡闹，因为没有加入私人医疗保险，又在一个小城市，进医院检测要排队几个月，没有办法为了保命自己整出来的。要点有三：

1）不吃肉，2）吃半流食，3）喝生蔬果汁。

至于蔬果汁的原料，你看那些能防癌（比如芹菜，绿菜花），哪些能抗癌（比如，洋葱，生姜），哪些能保护你的内脏（比如，狗杞子，胡萝卜，芦荀），外加即可以调味又防癌的水果，（比如葡萄西瓜）。如果不加水果，味道像刷锅水一样难喝。

用可以做生果蔬的多功能豆浆机（九阳）把以上原料打成汁，如果想增加浓度，可以先用a Blender 搅拌一下，不然原料太多豆浆机头塞不进去。一次可以做1.5呏。要过滤，我以前菜汁和渣子一起喝，但会造成大便干结，因为肠胃吸收菜汁后，剩余的残渣很硬。菜渣可以和其他食物一起用，很好的纤维。

现做现喝不可能，因为我们是上班族，为了防止菜汁氧化，可以挤办个青柠檬(lime)汁进去，然后放入冰箱冷藏。争取一天内喝完。

现在我采用改良的BP疗法，所谓改良，就是用我的菜汁代替BP的果汁，一是果汁氧化太快，而是糖分太高。我刚试用一周，总体感觉和不如我的食疗法，主要是便秘，但BP毕竟是60年实践证明的。

BP疗法介绍如下，你可以加入该组群(FlaxSeedOil2@yahoogroups.com)
，很多人乐于回答的问题。

> From: FlaxSeedOil2@yahoogroups.com
> To: FlaxSeedOil2@yahoogroups.com
> Date: Sun, 18 Mar 2012 16:50:59 +0000
> Subject: [FlaxSeedOil2] File - BUDWIG PLAN SUMMARY-DIET DETAILS & VIDEOS
>
>
> SUMMARY of the BUDWIG PLAN with DIET DETAILS & Videos
> Written by Sandra Olson, owner, FlaxSeedOil2 & http://www.budwig-videos.com
> Please bookmark the site or use a hyphen if typing it. Copyright 2006-2012.
> -------------------------------------------------------------------
> This article is automatically posted often & is sent to new members when they
> join FlaxSeedOil2. Please read this carefully, print it out & use it daily.
> -------------------------------------------------------------------
> The Budwig healing plan has stopped cancer & other diseases for many people. It
> has been saving lives for over 60 years. Dr. Johanna Budwig was a brilliant
> scientist & health practitioner who worked with
> patients from 1952 to 2002. You can read about her in our files.
> -------------------------------------------------------------------
> This guide can help you to follow Dr. Budwig's full program. It's based on her
> book, "Cancer - The Problem and the Solution" [1999] and her cookbook, "The
> Oil-Protein Diet" [1952]. The menu below is Dr. Budwig's SUGGESTED GUIDELINE,
> you don't have to consume all of it. Many websites & books are not based on what
> Dr. Budwig wrote. Some writers use her name but create their own plan.
>
> Most people begin the diet gradually, adding healthy foods & liquids and
> eliminating damaging ones. The diet seems simple, but foods are
> powerful and can damage or heal a person. The Budwig plan has healed
> people of many kinds of cancer and other diseases and conditions.
>
> In liver, pancreatic, stomach and gall bladder disease it's best to
> begin with a "Transition Diet" which is explained in our Files, Folder 3 and at
> www.budwig-videos.com After the transition, begin the diet below with small
> amounts of the oil & cheese as well as the other foods.
>
> Dr. Budwig had over a 90% success rate with this protocol with all kinds of
> cancer patients over a 50 year period. Many research studies done in the last
> ten years support the cancer-fighting value of the foods, juices, sun exposure
> and relaxation Dr.Budwig recommended. There are many testimonials in the Files
> of this group written by members who have regained their health by following
> this protocol after being diagnosed with cancer - many of them terminal. Cancer
> can easily return unless you continue this program even after getting well. In
> fact, cancer often returns to patients who had chemo, etc. PEOPLE WHO ARE PRONE
> TO CANCER & HEART DISEASE NEED TO CHANGE THEIR DIET & LIFESTYLE PERMANENTLY.
>
> To start the diet, it helps to have 3 appliances:
> 1- A coffee bean grinder to grind the whole brown flaxseeds sold
> in health food stores or online. Freshly ground seeds are a must.
> 2- An immersion hand-held electric mixer (a stick-shaped mixer) to
> blend and bond the flaxseed oil [FO] & cottage cheese [CC] together
> so that they become one food, making the oil water-soluble and more
> absorbable. It's important to use an electric blender rather than
> stirring. The bonding of the two foods is one key to success.
> 3- A vegetable juicer. A masticating type juice is said to give a
> more healthful juice than a centrifugal type. Research Green Star & Omega 8005.
>
> FLAXSEED OIL and COTTAGE CHEESE (FOCC) or quark:
> Generally, each tablespoon[Tbs] of Flaxseed Oil (FO) is blended with 2 or more
> Tbs of organic Cottage Cheese(CC)or quark. That is a ratio of approximately 1:2.
> Cold-pressed refrigerated liquid FO is used. It's more economical to buy plain
> FO instead of High Lignan FO because you'll obtain plenty of lignans at a lower
> cost by using freshly ground flaxseeds [used instead of Linomel]. Ground seeds
> should be consumed within 15 to 20 minutes.
>
> TO START THE DAY - About an hour before breakfast, have a glass of sauerkraut
> juice. It has cancer-fighting benefits and improves digestion. Homemade is best
> in order to get the digestive enzymes [recipe in Files - Folder 5-Foods]. You
> can also buy raw sauerkraut juice online at this linked website:
> http://www.wisechoicemarket.com/categories/Organic-Raw-Cultured-Juices/
>
> This company gives our group free shipping and a special coupon for a 10%
> discount on online purchases. The special Budwig coupon number is W545A1LY8
> Type that number into the Coupon Code box on the Checkout page on their site.
>
> BREAKFAST -
> Start with a cup of green tea or herbal tea. It provides warm liquid
> that helps with digestion and health. Then, eat the Budwig recipe below.
>
> You can watch a video showing how to make the flax oil/cottage cheese recipe by
> going to http://www.budwig-videos.com Look midway down the front page. Upon
> joining the site, you'll have instant access to more online videos showing the
> Budwig plan along with many written recipes and articles.
>
> Budwig FOCC[or quark]Recipe: Make enough for 1 meal only, avoid storing. Eat
> immediately. Use organic foods if possible. JB's cookbook has varied recipes.
> [1] Blend 3 Tbs flaxseed oil with 6 Tbs organic CC or quark with a hand-held
> immersion electric mixer for up to a minute. If desired, add 2 Tbs milk & 1 tsp.
> honey, preferably raw honey. Avoid adding water or juices when blending FO with
> CC or quark. The mixture should be emulsified with no separated oil.
> Layer or stir in the following ingredients:
> [2] Grind 1 or 2 Tbs whole flaxseeds and add. [This replaces Linomel]
> Freshly ground seeds can lose benefits within 20 minutes, eat immediately.
> [3] Add various fruits such as fresh [or thawed-out frozen if necessary]
> berries, all kinds, which contain strong cancer-fighting ellagic acid.
> [4] Add other fresh fruit if you like, totaling 1/2 to 1 cup of fruit.
> [5] If mixture is too thick, add 1 or 2 Tbs of fruit juice [e.g. dark grape,
> blueberry] or milk. Fruits & their juices are proven cancer fighters.
> [6] Add organic raw nuts such as walnuts or Brazil nuts [no peanuts].
> For variety, try vanilla, cinnamon, lemon juice, pure [no sugar] cocoa or
> shredded coconut. Afterward, you can have whole grain bread with cucumber,
> tomato or other raw veggies. Some members use Ezekiel breads.
>
> MID-MORNING -
> Freshly-pressed vegetable juice from carrots and/or beet, celery, lemon, apple
> as well as green vegetables - lettuces or spinach[carrot & beet juices are
> especially helpful to the liver & are strong cancer fighters] Vary vegetables.
>
> SUNLIGHT - Dr. Budwig emphasized that being in sunlight is very healthful for
> vitamin D and other benefits. Avoid burning & avoid sunscreen & sunglasses.
>
> If you feel up to having some exercise, individualize it according to
> your strength - DON'T OVERDO IT. Regarding exercise, Dr.Budwig wrote:
> "Often yoga or sport is very important, but sometimes the patient should not do
> this" and "I would never allow a cancer patient with metastases to jog, ride a
> bicycle, or to practice yoga. His body must relax." One form of exercise that is
> beneficial for most people is using a rebounder [a mini-trampoline] because it
> helps clear the lymph system and promotes better drainage. See
> www.healthbounce.com & www.needakrebounder.com
>
> BEFORE LUNCH -
> A cup of warm green or herbal tea. Use 1 tsp honey if desired (no sugar). Also
> suggested, but optional, one Tbs whole flaxseeds, freshly ground & added to a
> glass of champagne, known to help digestion & absorption. [1999 book]
>
> LUNCH -
> RAW vegetable salad with various home-made salad dressings which
> may include one or more Tbs FO blended with 1 or 2 Tbs organic
> low-fat CC plus one Tbs Bragg organic apple cider vinegar or lemon juice and
> spices. Or, for sweeter dressing, try FO & orange, apple or another juice and
> apple cider vinegar. You can vary the salad dressings based on the recipes in
> the Oil-Protein Diet Cookbook. Several recipes do not include cottage cheese at
> all. The body can utilize 1 or 2 Tbs oil without cottage cheese. Avoid
> commercial salad dressings. Pumpkin seed oil can also be used. Experiment with
> spices or honey for variety.
>
> If still hungry, make steamed or boiled veggies and grains. [See "DINNER"]
>
> LUNCH DESSERT: It's IMPORTANT to have a SECOND SERVING of FOCC with varied fresh
> raw fruits (organic if possible). Again, use 3 Tbs FO & 6 Tbs CC with fresh
> fruit[omit flaxseeds if you had them in the champagne before lunch]. If there
> are problems digesting this amount of oil, begin with smaller amounts of FOCC
> and increase it slowly. Chew very well to optimise digestion. Predigestion
> starts in the mouth by mixing saliva with the foods. Try to have meals in a
> peaceful atmosphere. Relaxing is important.
>
> MID-AFTERNOON -
> One tablespoon whole flaxseeds, freshly ground, stirred into sparkling wine,
> champagne or fruit juice: pure grape, blueberry, cherry, pineapple or papaya.
> The amount of liquid can be adjusted to your appetite. Chew or swish ground
> seeds in the mouth, adding saliva for better digestion.
>
> RELAX [in sunlight if possible] TO RELIEVE STRESS. Empty the mind of worries,
> angers, fears. Focus on nature, music, deep breathing & positive thoughts. Think
> kind thoughts about yourself & others. Dr. Budwig said that relieving stress is
> extremely important. Many research studies support this idea.
> http://health.groups.yahoo.com/group/FlaxSeedOil2/message/57568
>
> LATE AFTERNOON -
> One tablespoon whole flaxseeds, ground & added to one of the juices named above.
> Both papaya & pineapple have digestive enzymes if they are fresh. Commercial
> juices have lost their enzymes but still have valuable nutrients. If making the
> juice, drink it immediately after preparation before the enzymes are reduced by
> air and light. You want to get as many natural enzymes as possible [as well as
> electrons from flax seeds & oils]. [Note: Instead of the fruit juices, some
> members heal using a 2nd homemade vegetable juices as described at 10 a.m.]
>
> DINNER -
> Vegetable soup or a variety of veggies and starch-containing foods,
> well spiced. Add Oleolux and nutritional yeast flakes after cooking.
> Nutritional yeast adds important B-vitamins which boost energy & mood.
> Choices of cooked starchy foods - buckwheat (JB's top choice-digests well & very
> nutritious), millet, brown rice, lentils, beans, peas, yams & potatoes. Add
> lightly cooked vegetables such as kale, tomatoes, spinach, beets, carrots,
> chard, cabbage, brussel sprouts, broccoli, onions, artichokes, asparagus,
> peppers, green beans, etc. Also, add healthful spices such as cayenne pepper,
> paprika, turmeric, sea salt & others. AFTER COOKING, add homemade Oleolux 'to
> taste,' which adds more nutrition and satiates appetite. [Oleolux recipe in
> File 5]. Use also on bread [whole or sprouted grain].
>
> EVENING - A glass of organic red wine if desired. It's optional.
>
> The above diet can be varied by the many recipes in Dr. Budwig's book "The
> Oil-Protein Diet Cookbook," sold on Amazon & Barlean's websites for about $10.
>
> THE FOLLOWING IS VERY IMPORTANT:
> Dr. Budwig stressed that we must AVOID CANCER-PROMOTING FOODS such as
> hydrogenated oils, trans-fats, animal fats/proteins [as in meats, poultry,
> seafood, eggs & butter], cane sugar, agave & maple syrups, preservatives, highly
> processed foods, pesticides & chemicals, as in household products & cosmetics.
> Drink pure water if possible.
>
> ++ Avoid leftovers - food should be prepared fresh and eaten soon after
> preparation to maximize intake of health-giving electrons & enzymes.
>
> ++ Drink warm green or herbal teas, unsweetened or sweetened only with honey.
>
> ++ Stress is damaging. Avoid stress-producing people & situations. Take time to
> relax & enjoy each day. Listen to beautiful music, laugh, do deep breathing,
> connect with nature, spend time with people you like. Reduce anger & sadness
> through EFT[see emofree.com], counseling or a support group.
>
> ++ ELDI oils are oils for external application or enemas. Dr. Budwig had her
> patients use them as needed. [See Files for information] .
>
> ++ Dr.Budwig did not include drugs or supplements in her protocol guidelines. In
> her 1999 book, she spoke against them. She warned that high amounts of man-made
> supplemental antioxidants can interfere with the diet's benefits. However, she
> did not forbid supplements. Some people have added a few supplements to their
> program & have made progress. Others have gotten well without them while
> following the Budwig plan. It may help to ask the group about your choices.
>
> ++ Dr. Budwig warned about adding drugs & treatments such as chemo & radiation,
> cortisones, hormones & pain killers. She also warned against the dangers of
> oxygen therapy for the cancer patient & said that the cells are not ready to
> absorb oxygen but are healed through diet. Flax oil is a mild blood thinner.
> Using blood-thinning drugs, including aspirin, could be dangerous.
>
> ++ The rejuvenating foods in the Budwig Protocol give the body what it needs
> daily to stop cancer & keep it in check. Dr. Budwig suggested following the diet
> strictly for five years before relaxing a little, but you can never stop the
> healing foods for more than a few days nor can you regularly eat damaging foods
> or damaging supplements. Doing so could allow cancer to return.
>
> ++ Take care of your teeth. Infections can interfere with your improvement.
>
> Dr.Budwig's book "Flax Oil as a True Aid Against Arthritis, Heart
> Infarction, Cancer and other Diseases" offers an understanding of
> the scientific principles behind this protocol. Her cookbook
> "The Oil-Protein Diet" gives practical diet information and recipes.
> Both of these books can be ordered from www.Amazon.com or from
> www.Barleans.com for about $10. Excerpts are in our files section.
>
> Her newest (and last) book, "Cancer-The Problem and The Solution,"
> written in 1999, is available from http://www.nexus-book.com
> Excerpts from this book are in the Links Section of our group.
> http://health.groups.yahoo.com/group/FlaxSeedOil2/links/
>
> To read more information, many testimonials of those who regained
> their health with the Budwig Protocol, and excerpts from FLAX OIL
> AS A TRUE AID..., read our very thorough Files Section.
> http://health.groups.yahoo.com/group/FlaxSeedOil2/files/
>
> To see the Budwig Plan on videos, please use this link:
> http://www.budwig-videos.com Please bookmark the site for future reference.
>
>
>
>
>
>
>
> ------------------------------------
>
> Note:
> Messages on FlaxSeedOil2 are educational, not medical advice.
> For medical advice consult a qualified healthcare professional.
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