The American Diabetes Association is the nation's leading organization in the fight against diabetes -- a disease that affects nearly 24 million children and adults in the U.S. Get a closer look at how the ADA supports people with diabetes and their families through research, education, and advocacy efforts.
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Create Your Plate
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Carbohydrates
Learn how to recognize and control your intake of foods that raise blood glucose.
Glycemic Index and Diabetes
Use the glycemic index (GI) to measure how a carbohydrate-containing food raises blood glucose.