I Asked for Strength

在今天瑜伽课最后的Shava-asana Pose结束前，老师为我们朗诵了下面一段Aaron Hoopes的诗“I Asked for Strength”

I asked for strength, I was given difficulties to make mestrong.

I asked for wisdom, I was givenproblems to solve.

Iasked for courage, I was given obstacles to overcome.

Iasked for favors, I was given opportunities.

Iasked for love, I was given people who need love.

I received nothing I thought I wanted and everything Ineeded.



Live each moment without fear.



Confront the difficulties, problems and obstacles before youand you will overcome them.



Recognize opportunities and youshall learn to learn from everything.

Love yourself, and others will love you.

And always…remember to breathe.

所有跟帖： 

• 不错。瑜伽讲究身心合一，用呼吸作为纽带把身心联系在一起。 -viewfinder- ♀ (0 bytes) () 12/18/2010 postreply 15:55:55