鱼类（包括其他海鲜）水银的多少，分四等

LEAST MERCURY
Enjoy these fish:
Anchovies
Butterfish
Catfish
Clam
Crab (Domestic)
Crawfish/Crayfish
Croaker (Atlantic)
Flounder*
Haddock (Atlantic)*
Hake
Herring
Mackerel (N. Atlantic, Chub)
Mullet
Oyster
Perch (Ocean)
Plaice
Pollock
Salmon (Canned)**
Salmon (Fresh)**
Sardine
Scallop*
Shad (American)
Shrimp*
Sole (Pacific)
Squid (Calamari)
Tilapia
Trout (Freshwater)
Whitefish
Whiting

MODERATE MERCURY
Eat six servings or less per month:
Bass (Striped, Black)
Carp
Cod (Alaskan)*
Croaker (White Pacific)
Halibut (Atlantic)*
Halibut (Pacific)
Jacksmelt
(Silverside)
Lobster
Mahi Mahi
Monkfish*
Perch (Freshwater)
Sablefish
Skate*
Snapper*
Tuna (Canned
chunk light)
Tuna (Skipjack)*
Weakfish (Sea Trout)

HIGH MERCURY
Eat three servings or less per month:
Bluefish
Grouper*
Mackerel (Spanish, Gulf)
Sea Bass (Chilean)*
Tuna (Canned Albacore)
Tuna (Yellowfin)*

HIGHEST MERCURY
Avoid eating:
Mackerel (King)
Marlin*
Orange Roughy*
Shark*
Swordfish*
Tilefish*
Tuna
(Bigeye, Ahi)*

所有跟帖： 

• 前两天有同学说罗非鱼水银最高，不知资料来源是什么 -dudaan- ♂ (0 bytes) () 10/13/2009 postreply 06:31:11

• 同学？此称何来？称网友较合适。更正一下:以前帖子说的含水银较高的七种鱼应是含汞较高的七种鱼. -lily7- ♀ (245 bytes) () 10/13/2009 postreply 15:08:09

• 上有班长,下面都是同学 -dudaan- ♂ (0 bytes) () 10/14/2009 postreply 14:00:11

• 哦，原来如此。 -lily7- ♀ (0 bytes) () 10/14/2009 postreply 22:17:58

• 水银最少可尽情享用的鱼和海鲜（中文翻译） -dudaan- ♂ (832 bytes) () 10/13/2009 postreply 08:04:27

• 食物链从低到高，很强的帖子。多谢啦，以后成为买鱼指南。 -仅一位- ♂ (0 bytes) () 10/13/2009 postreply 08:29:24

• 请问，吃鱼有逐于多做俯卧撑吗？ *_^ -无银- ♀ (0 bytes) () 10/13/2009 postreply 10:09:40

• WT what the... -仅一位- ♂ (5 bytes) () 10/13/2009 postreply 17:42:17

• 供参考：爱吃鱼的人必读：什么鱼含污染最低？（图） -北美老农- ♂ (64 bytes) () 10/14/2009 postreply 07:41:28

• 一样的东西，但你的Perch翻译错了 -dudaan- ♂ (61 bytes) () 10/14/2009 postreply 09:28:14

• 多谢，是这种鱼（图） -北美老农- ♂ (124 bytes) () 10/17/2009 postreply 07:44:25