Tofu, Tofu, and Tofu

Just read a particle about Tofu, that araises my concerns whether tofu is healthy or not depending on the consolidated gradients used for production of tofu.

I recall that a post was posted here 8 years ago that Tofu is not a healthy food for human being in particular for male because Tofu contains a significant amount of gypsum. The stomach systems cannot digested gypsum, so that calcium in Tofu (in gypsum) cannot be absorbed as a nutrition element by human beings. The very bad effect is that the very fine crystals (<200 mesh) of gypsum can absorb calcium ion in stomach fluids and thus deplete calcium in the human system, resulting in calcium deficiency in the system.

Please recognize this fact, and do not fool people to suggest them to take Tofu as a source to supplement calcium!!! If possible, read the labels carefully to see if it contain gypsum. If yes, do not buy it. The other consolidated gradients may be ok. That is why Japanese produce Tofu without using gypsum.

I hope that Tofu producer in China will ban gypsum in manufacturing Tofo so that Chinese people would benefit this type of Tofu without any gypsume, and enjoy the taste of Tofu without worrying about the hazard material of gypsum.

所有跟帖： 

• 记得amazon上也卖过一本反对吃豆腐的书，不过 -茶mm- ♀ (90 bytes) () 10/09/2009 postreply 11:43:38

• 回复：记得amazon上也卖过一本反对吃豆腐的书，不过 -panlm- ♀ (1602 bytes) () 10/09/2009 postreply 12:08:25

• 好像现在的豆腐已不用石膏点了 -sleepycat- ♀ (0 bytes) () 10/09/2009 postreply 12:10:09

• 回复：好像现在的豆腐已不用石膏点了 -panlm- ♀ (36 bytes) () 10/09/2009 postreply 12:13:24

• 你没看我的贴吗?有三种豆腐,凝固剂不一样 -dudaan- ♂ (32 bytes) () 10/09/2009 postreply 16:11:05

• 哇，真的？ -Jessica22- ♀ (0 bytes) () 10/09/2009 postreply 14:36:35

• 好可怕，以为美国的食品很安全。谢谢提醒。 -lily7- ♀ (0 bytes) () 10/09/2009 postreply 15:43:59

• 但是包装上说完全不含防腐剂，是假的？ -dudaan- ♂ (0 bytes) () 10/09/2009 postreply 16:32:26

• 夸大事实了，偶买的豆腐，如果三天没吃完就酸了， -晓理- ♀ (18 bytes) () 10/09/2009 postreply 17:34:23

• 参考阅读：有关防腐剂的资料 -lily7- ♀ (4792 bytes) () 10/10/2009 postreply 04:07:23

• 回复：谢谢提醒。 -lily7- ♀ (0 bytes) () 10/10/2009 postreply 16:33:24

• 据说越贵的海鱼，防腐剂越多。 -lily7- ♀ (0 bytes) () 10/10/2009 postreply 18:36:04

• 政府部门（FDA 。。）没有监管的吗？ -cch2cch- ♀ (0 bytes) () 10/12/2009 postreply 09:15:55

• This is mis-leading. -sqgs- ♂ (319 bytes) () 10/09/2009 postreply 14:15:13

• 回复：This is mis-leading. -panlm- ♀ (219 bytes) () 10/09/2009 postreply 15:05:32

• evolution. 智齿没用，28颗牙 is normal -sqgs- ♂ (0 bytes) () 10/09/2009 postreply 15:20:03

• 回复：evolution. 智齿没用，28颗牙 is normal -panlm- ♀ (67 bytes) () 10/09/2009 postreply 16:13:00

• 不是吧？我就是32个，刚拔掉4个，现在的确是28乐 -Arrwyn- ♀ (0 bytes) () 10/09/2009 postreply 20:45:08

• not water, 硫酸钙易溶于酸性水溶液, like in stomach -sqgs- ♂ (0 bytes) () 10/09/2009 postreply 15:09:27

• 回复：not water, 硫酸钙易溶于酸性水溶液, like in stomach -panlm- ♀ (201 bytes) () 10/09/2009 postreply 16:17:19

• 回复：Tofu, Tofu, and Tofu -panlm- ♀ (3190 bytes) () 10/09/2009 postreply 16:10:30

• 回复：回复：Tofu, Tofu, and Tofu -panlm- ♀ (259 bytes) () 10/09/2009 postreply 16:25:17

• 这个推论太大胆了，你还可以这样说 -dudaan- ♂ (92 bytes) () 10/09/2009 postreply 16:30:38

• 回复：这个推论太大胆了，你还可以这样说 -panlm- ♀ (88 bytes) () 10/09/2009 postreply 16:32:54

• 回复：这个推论太大胆了，你还可以这样说 -panlm- ♀ (80 bytes) () 10/09/2009 postreply 16:36:47

• A good paper for SCIENCE or NATURE indeed? -toKnow- ♂ (13 bytes) () 10/09/2009 postreply 18:20:34

• Trade joe and whole food have organic tofu for $1.49 -willows- ♀ (0 bytes) () 10/11/2009 postreply 12:18:51