I like milk, 2%, half/half, chocolate milk, and a lot cheess too;
I like physical activities, gym, dance parties, especially I dance through my period and never got pain from it;
I don't care positive or negtive thinking, I do what I feel like, not to mention being hysterical or paranoid;
one more trick, drink a lot of coffee and always keep yourself busy.
Nothing should bother you especially when you live your day as tomorrow is the end of the world.