既然都气虚血虚了,就得补足血液,按照马悦凌老师的方法做固元膏,并每天服用生当归粉,早午晚各一小茶勺。等气血充足才能恢复锻炼。
www.mayueling.com
既然都气虚血虚了,就得补足血液,按照马悦凌老师的方法做固元膏,并每天服用生当归粉,早午晚各一小茶勺。等气血充足才能恢复锻炼。
www.mayueling.com
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