High fiber diet

来源: ny2004 于 2008-11-25 16:03:52 [] [旧帖] [给我悄悄话] 阅读数 : (205 bytes)

I mean HIGH fiber. After a week or so, you will notice the difference. High fiber cereal, triscuit, fruit, vegetables, and tasteless fiber powder all can help. The key is you've got to eat a LOT of them.

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• plus plenty of water[fluid). -闽姑- ♀ 给 闽姑 发送悄悄话 闽姑 的博客首页 (0 bytes) () 11/25/2008 postreply 16:34:05

• absolutely right! -ny2004- ♂ 给 ny2004 发送悄悄话 (0 bytes) () 11/25/2008 postreply 17:01:38

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