water, resistant wheat starch, resistant potato starch, wheat protein, cellulose, allulose, avocado oil, contain 2% or less of the following: salt, seasoning(spinach powder, onion and garlic powder, salt, spice, artificial colors (yellow #5 and blue #1), and silicon dioxide to prevent caking), yeast, leavening (sodium bicaronate, corn starch, monocalcium phosphate), preservatives ( 防腐剂，calcium propionate, sorbic acid), dough conditioner ( fumaric acid, mono and diglycerides, sodium metabisulphine), guar gum, CMC.
holly, better make your own。
自己买flax seeds， oat powder, chia seeds 和 psyllium husk 加 高纤维麦片一起打碎做卷饼可能更健康，还可以加点好的见过一起打。
