Store breads in freezer not in fridge

qingfeng09 · 2025-12-23 11:00:49Z

Store breads in freezer not in fridge简介

来源: qingfeng09 于 2025-12-23 11:00:49 [档案] [旧帖] [给我悄悄话] 阅读数 : (6032 bytes)

回答: 健身面包与高纤维主食 12/2025 由 burpeejump 于 2025-12-23 10:19:30

Yes, frozen bread is good and a great way to preserve freshness, taste, and even improve its health profile by increasing resistant starch, making it easier on blood sugar; just be sure to wrap it tightly to avoid freezer burn, and toast or warm it up after thawing for the best texture, as it retains quality for months.

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• 这正是我做的。因为我很少吃面包，只好冰冻。 -AprilMei- ♀ (0 bytes) () 12/23/2025 postreply 12:20:47

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