Second this. Get a gum membership and lift weights.

来源: TallyW 于 2025-07-03 16:13:32 [] [旧帖] [给我悄悄话] 阅读数 : (69 bytes)
回答: weight training helps a lot 由 Brooks 于 2025-07-02 16:23:37

I lift weigts 3-4 times a week. Sleep like baby every night.

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