不知道是不是腰椎,后下腰臀上部那里一侧时不时痛了好几年了,另一侧轻,有时候会引发腿痛,去年开始加强腰臀肌肉训练后好多了
本帖于 2024-12-02 19:59:45 时间, 由普通用户 mmz 编辑
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