你可以吃一餐没有米饭或面食的试试看,是否还困。
同时不要有任何甜的饮料和水果
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我食困的时候不多,写这帖子是给同道一个参考:如何克服困顿动起来。后果自负哦,:)
-周老大-
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09/06/2024 postreply
18:14:28
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