旅游中的健康注意事项，倒时差，女性泌尿道感染，等等 ZT

https://www.ricksteves.com/travel-tips/health

倒时差，第一个landing的城市，要缓和一点，多留一点时间，

Travel Tips: Health & Hygiene

Take comfort: Doctors, hospitals, launderettes, and bathrooms aren’t that different in Europe. Dealing with them can even be part of the fun of travel.

Europe's universal health care does mean that everyone is taken care of — including foreigners. So if you get sick or injured while traveling, you will receive treatment, no questions asked.

• Tips for Healthy, Happy Travels
• Women’s Health on the Road
• Medical Care in Europe
• Conquering Jet Lag

• Europe’s Hotel Bathrooms: What to Expect
• European Toilet Tricks to Know Before You Go
• Doing Laundry in Europe

所有跟帖： 

• "Europe's universal health care does mean that everyone -窗外白雪- ♀ (354 bytes) () 11/19/2023 postreply 05:49:18

• The statement I believe is “doesn’t mean “, 欧洲全民医保不是免费医疗, -Backcountry- ♀ (482 bytes) () 11/19/2023 postreply 08:16:00

• public hospital cover visitor,我看到过帖子，只收挂号费的，30-40 -willows- ♀ (137 bytes) () 11/19/2023 postreply 08:26:01

• 办意大利签证的时候要有保险证明，用的自己的健康保险出证明 = -kingfish2010- ♂ (275 bytes) () 11/19/2023 postreply 08:53:38

• 是不是呀？我们意大利不用签证的倒不要有保险证明的，我21年才去过 -窗外白雪- ♀ (0 bytes) () 11/19/2023 postreply 14:38:01

• 谢谢信息，我记得英国是任何人都免费。也可能有错 -窗外白雪- ♀ (0 bytes) () 11/19/2023 postreply 14:35:33