It is easy to lose 10 pounds in one month—cut on carbs, eat

回答: 我三个月减了 11 磅 - 末篇baysouth2023-09-10 06:32:47

Veggies and protein.

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一旦恢复carb,体重会反弹 -数与形- 给 数与形 发送悄悄话 (0 bytes) () 09/10/2023 postreply 09:31:03

And then self-discipline kicks in— -Leo5568- 给 Leo5568 发送悄悄话 Leo5568 的博客首页 (120 bytes) () 09/10/2023 postreply 13:14:31

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