Re: 随便吃喝 君子博学而日三省乎己，则知明而行无过矣

Ben Franklin: The Thirteen Necessary Virtues

1. TEMPERANCE. Eat not to dullness; drink not to elevation.
2. SILENCE. Speak not but what may benefit others or yourself; avoid trifling conversation.
3. ORDER. Let all your things have their places; let each part of your business have its time.
4. RESOLUTION. Resolve to perform what you ought; perform without fail what you resolve.
5. FRUGALITY. Make no expense but to do good to others or yourself; i.e., waste nothing.
6. INDUSTRY. Lose no time; be always employ’d in something useful; cut off all unnecessary actions.
7. SINCERITY. Use no hurtful deceit; think innocently and justly, and, if you speak, speak accordingly.
8. JUSTICE. Wrong none by doing injuries, or omitting the benefits that are your duty.
9. MODERATION. Avoid extreams; forbear resenting injuries so much as you think they deserve.
10. CLEANLINESS. Tolerate no uncleanliness in body, cloaths, or habitation.
11. TRANQUILLITY. Be not disturbed at trifles, or at accidents common or unavoidable.
12. CHASTITY. Rarely use venery but for health or offspring, never to dulness, weakness, or the injury of your own or another’s peace or reputation.
13. HUMILITY. Imitate Jesus and Socrates.

所有跟帖： 

• 养身：生活规律，愉快勤劳 养心：虔诚信仰，澹泊胸襟，坚毅意志, 永恒热忱。 养慧：冷静头脑，客观态度，求知精神, 实践力 -Leo5568- ♂ (2445 bytes) () 08/30/2023 postreply 07:07:22

• This is way more than living a bit longer. -永远老李- ♂ (74 bytes) () 08/30/2023 postreply 08:04:40

• 炸一看以为是习的核心价值观呢 都重要 都不重要了 -MayX- ♀ (0 bytes) () 08/30/2023 postreply 09:33:26

• 不就是只想多活几天吗？真的需要这么多名堂吗？累不累啊？ -永远老李- ♂ (0 bytes) () 08/30/2023 postreply 07:43:13

• People are different do what you want to do and good luck -Leo5568- ♂ (159 bytes) () 08/30/2023 postreply 07:58:24

• 别说，有些人之所以活得累，负面多疑，无事生非，庸人自扰。 -pickshell- ♀ (0 bytes) () 08/30/2023 postreply 18:01:42

• 我认为平衡饮食相对容易，对大多数人来说，反省自己，谦虚好学，严于律己，宽以待人， -6thsense- ♀ (57 bytes) () 08/30/2023 postreply 10:28:46

• 上士闻道，勤而行之；中士闻道，若存若亡；下士闻道，大笑之。 -Leo5568- ♂ (404 bytes) () 09/02/2023 postreply 20:14:25