我这咖啡还能不能喝了?

闲下来的我喜欢来一杯 French Press 的咖啡，简单环保味道好。今天好奇，在网上查了一下正宗的French Press咖啡到底应该怎样做，结果查到了这个网站：

https://www.goodhousekeeping.com/appliances/coffee-maker-reviews/a31213888/how-to-use-a-french-press/

往下一看，不得了，说这种咖啡，有一个缺点是

• Potential health concerns

大意是这样的，因为这种咖啡的做法没有用滤纸来过滤咖啡，所以这个咖啡里面的挥发油会浸出得比较多，这种挥发油里面含有某些物质对健康有负面影响。可正因为这种挥发油，咖啡的味道才会香浓。

Note: The oily substances in coffee beans, called diterpenes, contain cafestol and kahweol. Since French press filters allow more oils to pass through, higher amounts of cafestol and kaweol get into your coffee compared to other brewing methods that use paper filtration, which is why some people wonder if French press coffee is bad for your health. According to Stefani Sassos, MS, RDN, CDN, Registered Dietitian at the Good Housekeeping Institute, “The good news is that the research suggests that it takes five cups per day to show an increase in serum cholesterol and triglycerides.” Sassos’ advice? “Save French press coffee for special occasions and consume in moderation.”

唉！就这么点儿嗜好，还让不让人活了？

 

 

 

所有跟帖： 

• 喝。关键是“量”。有句话我认同。。。 -pickshell- ♀ (462 bytes) () 06/13/2023 postreply 16:18:38

• 我用decaffeinated的也有很多问题的。 -goingplace- ♀ (0 bytes) () 06/13/2023 postreply 16:32:05

• 五杯。你喝那么多？ -lucky_rain- ♀ (0 bytes) () 06/13/2023 postreply 17:09:02

• French Roast不是指深度烘焙吗？大都比较爱这种吧？任何咖啡，我想主要的问题应该是有无类似黄曲霉素那样的东西？ -梦想飞鱼- ♂ (0 bytes) () 06/13/2023 postreply 17:38:01

• French Roast是咖啡豆烘焙的方法之一，而French Press 是做咖啡的方法之一。 -TBz- ♂ (0 bytes) () 06/13/2023 postreply 22:02:12

• 明白了。我很懒，从来都是买现成的。 -梦想飞鱼- ♂ (0 bytes) () 06/13/2023 postreply 22:32:43

• 喝、 -dudaan- ♂ (0 bytes) () 06/14/2023 postreply 06:23:38