Chia 籽泡开水,用半-1个柠檬汁,加一勺蜂蜜 250 克水,每天清晨饭前喝。
榨汁过的柠檬皮泡水喝。皮肤好, 减脂, 尤其减腹部脂肪。
Chia 籽泡开水,用半-1个柠檬汁,加一勺蜂蜜 250 克水,每天清晨饭前喝。
榨汁过的柠檬皮泡水喝。皮肤好, 减脂, 尤其减腹部脂肪。
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