家里备着点喉宝之类的。Ricola cough drop 也很管用

https://www.samsclub.com/p/ricola-original-130ct/prod21240050?pid=ps_acq_Google_PLA_12454825320&wl0=&wl1=g&wl2=c&wl3=501964892046&wl4=pla-648203487592&wl5=9025857&wl6=&wl7=&wl9=pla&wl10=1247713&wl11=local&wl12=%7Bproductid%7D&wl13=4749&wl15=120964941320&wl16=&wl17=&wl18=&wl19=&wl20=Cj0KCQiA9OiPBhCOARIsAI0y71C_-Fjwiu0BX3A5v83T0bfJuAAYYNtA7xSKmuqEFKZ_XQSNG7IYcuIaAskREALw_wcB&wl23=648203487592&gclid=Cj0KCQiA9OiPBhCOARIsAI0y71C_-Fjwiu0BX3A5v83T0bfJuAAYYNtA7xSKmuqEFKZ_XQSNG7IYcuIaAskREALw_wcB

 

西瓜霜效果最好，小贵

https://www.amazon.com/Sanjin-Watermelon-Frost-Lozenges-Tablets/dp/B005P43H6A/ref=sr_1_12?crid=1JIJMFTZC00O4&keywords=西瓜霜&qid=1643851811&sprefix=西瓜%2Caps%2C113&sr=8-12

这个便宜

https://www.tsemporium.com/zh_cn/xproduct/index/index/s/049987012422

 

 

也可以喷二下这个

https://www.tsemporium.com/zh_cn/xproduct/index/index/s/713757953634