如果有条件做些运动以调节经络运行,比如跑步,蹦床,每次半小时以上,出汗,可体会脾气上行于喉,令病浊出于肤。坚持下去,可收奇效。
如果有条件做些运动以调节经络运行,比如跑步,蹦床,每次半小时以上,出汗,可体会脾气上行于喉,令病浊出于肤。坚持下去,可收奇效。
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