把食物里的脂肪蛋白质和碳水化合物等大分子剪切成更容易被吸收的小分子(肽)
https://www.verywellhealth.com/what-are-digestive-enzymes-1945036
把食物里的脂肪蛋白质和碳水化合物等大分子剪切成更容易被吸收的小分子(肽)
https://www.verywellhealth.com/what-are-digestive-enzymes-1945036
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说实话我自己一直有在吃各种消化酶, 但是有的吃了感觉更不好消化。
-大小鳄鱼-
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04/10/2022 postreply
11:08:04
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少餐多食,少吃油腻食物(这需要蛋白酶消化),多吃水果蔬菜,加强体育锻炼帮助胃肠蠕动.
-5181-
♂
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04/10/2022 postreply
11:15:36
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