在水中浸泡30分钟， 大火烧开，小火煮45分钟. The only difference is you need to break down lingzhi into pieces first to help all elements get into tea. It's the best if you can drink lingzhi tea to replace your tea or water. That means you drink only lingzhi tea each day. Especially, the first cup in the early morning with empty stomach.
Bye, got to get off line now.
