我是完全不忌口,从现在开始调整饮食,像楼下视频里的医生说的那样,把food pyramid倒过来试试,调整为low-carb, high-fat,而不是已经过时了的high-carb, low-fat.
我是完全不忌口,从现在开始调整饮食,像楼下视频里的医生说的那样,把food pyramid倒过来试试,调整为low-carb, high-fat,而不是已经过时了的high-carb, low-fat.
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