Change your diet,
1, check the calories and fat content when you buy food and snacks,
2, use as less oil as you can,
3, drink tea,
4, take omega-3 pill, one/day,
5, high fiber food, more fish, less beef and pork.
6, regular exercise.
once you started lipitor, you cannot stop it. believe me, if you have strong mind, try the above things.
回复:求教: 什么药可降低坏胆固醇? 增加好胆固醇?
所有跟帖:
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do the all above things
-Susan-FF-
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08/21/2009 postreply
17:56:55