我的经验治严重失眠

来源: helga 2007-02-24 22:08:22 [] [旧帖] [给我悄悄话] 本文已被阅读: 0 次 (331 bytes)

我严重失眠 over 6 years, all others medicine have not help me at all.

since I tried Melatonian plus (Schiff brand name), i get better sleeps. I bought from Costco. i still take it almost everyday.


Another way, eat red or black grape one lb/day. after one week, you will feel 效果。
good luck.


所有跟帖: 

我也有失眠的问题,请问你这里的红葡萄黑葡萄指的是什么?是通常吃的 -hc29- 给 hc29 发送悄悄话 (0 bytes) () 02/26/2007 postreply 16:51:36

葡萄? -hc29- 给 hc29 发送悄悄话 (0 bytes) () 02/26/2007 postreply 16:52:14

通常葡萄。 -helga- 给 helga 发送悄悄话 (0 bytes) () 02/27/2007 postreply 20:45:26

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