I was pre-diabetic last year. Among other things,

I stopped eating refined flour (e.g., freshly-baked artisan white bread)
and white rice and switched to whole wheat bread and brown rice.
It seemed to fix both my weight and blood sugar problem.

But your husband doesn't have a weight problem.

What does the doctor say?

所有跟帖： 

• Thanks for replay -DoubleDelight- ♀ (155 bytes) () 09/24/2014 postreply 10:33:42

• So it may not be insulin resistance but deficiency? -7grizzly- ♀ (122 bytes) () 09/24/2014 postreply 10:42:20

• 好。 他只说一般见到的都是体重过胖， -DoubleDelight- ♀ (58 bytes) () 09/24/2014 postreply 10:47:39

• １７８的个头才１４０磅，身上还差着几十磅肉呢！关注血糖本身，关注点不对，看精神科是王道。解除焦虑强迫啥的是根本。 -爱吃肉的胖子- ♂ (0 bytes) () 09/24/2014 postreply 12:44:19

• 先生不焦虑，是我着急。。 -DoubleDelight- ♀ (0 bytes) () 09/24/2014 postreply 17:04:43