I had similiar problem - use flaxseed

jolene22 · 2013-02-11 10:14:14Z

I had similiar problem - use flaxseed简介

来源: jolene22 于 2013-02-11 10:14:14 [档案] [旧帖] [给我悄悄话] 本文已被阅读：次 (276 bytes)

回答: 我有严重便秘(详情见内)，有没有什么建议或分享？谢谢由红新于 2013-02-10 13:45:11

I saw all kinds of doctors and tried fiber supplements.

The only thing worked was flax seed.

Start from 1 tabspoon of flexseed (not grounded). Use a coffee grinder to grind in the morning. Mix with 1 cup of hot water. Drink every morning.

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• I will try, thanks a lot. -红新- ♀ (0 bytes) () 02/11/2013 postreply 11:14:37

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