I only use it for sleep tracking. It’s not for serious activ

回答: 朋友推荐了个测心率的RINGxiaojunhuang2022-10-21 20:16:42

It's not for serious activity tracking. If you have nothing else, or just care about estimates, sure. For serious heart rate tracking, use Polar H10 chest strap or Polar Verity Sense armband. 

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