谢谢,昨晚睡前热敷了。早上感觉好了一些
回答: 吃几次ADVIL,我的腰闪过好几次,自从加强核心锻炼之后,就算伤到,三天也可以恢复,吃ADVIL,冷敷,48小时后热敷。
由 xiaojunhuang
于 2022-10-05 20:09:53
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