如果是我,运动会继续,保持在zone1,zone2,以不呼吸困难为指标。保持较长时间内身体温度高。少吃糖,少吃所谓补品。尽人事,听天命。。。
如果是我,运动会继续,保持在zone1,zone2,以不呼吸困难为指标。保持较长时间内身体温度高。少吃糖,少吃所谓补品。尽人事,听天命。。。
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