https://www.tcslondonmarathon.com/training/training-plans

来源: ice_fish 于 2024-12-26 03:50:06 [档案] [旧帖] [给我悄悄话] 阅读数 : (0 bytes)

回答: 伦敦马拉松官网有16周的训练计划，三个级别，总有一款适合您！由 ice_fish 于 2024-12-26 03:49:03

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• 万分感谢！ -MLMM179900- ♀ (0 bytes) () 12/26/2024 postreply 21:58:36

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