你今年也是跑了不少大赛吧?积累的疲劳还是需要时间恢复的。该歇还是要歇,毕竟咱们追求的都是长期的跑步。
回答: 劳逸结合,祝贺Mile PR,爬升很可观。最近天冷亮的又晚,我经常lose一些mental games,自我安慰需要休息
由 better.life
于 2024-10-30 15:53:16
WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.
Copyright ©1998-2025 wenxuecity.com All rights reserved. Privacy Statement & Terms of Use & User Privacy Protection Policy