每周intensive时间16-18个小时？每天至少2个小时vigorous？够狠！

所有跟帖： 

• garmin的intensity minutes 是将vigorous minutes 乘2 再加non-vigorou -子问- ♂ (70 bytes) () 09/14/2024 postreply 00:01:19

• 咱俩一样，daily avg 150mins,weekly avg 1000 mins,还挺轻松的lifestyle而以 -让理想飞- ♀ (0 bytes) () 09/14/2024 postreply 03:18:11