第一次做了6个,歇了3分钟, 又做了6个。吃完晚饭再做,8个。我觉得10个指日可待。下周回国,引体向上肯定练不了,俯卧撑可以旅游中继续。
第一次做了6个,歇了3分钟, 又做了6个。吃完晚饭再做,8个。我觉得10个指日可待。下周回国,引体向上肯定练不了,俯卧撑可以旅游中继续。
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