超马百乘百名人榜，超马精英的特点

"There are now 30 runners in the world who have finished 100 100-milers in races. (Three have over 200.) These runners from six countries have many things in common. All are very mentally tough, stubborn about not quitting, fairly obsessive, train year-round, and never envisioned reaching this milestone. Most of them have ventured into multi-day events later in their career and can go well over 100 miles in a single event. All developed the ability to run at least one 100-miler each month and learned how to avoid significant injury."

这里有每个人的故事：

https://ultrarunninghistory.com/100-100-milers/

我觉得有迅速恢复的能力也是成为超马精英的一个重要条件。认识一位华人女将刚跑了100多迈，三天以后又开始正常训练了。要我绝对要躺三天爬三天才能开始走。

所有跟帖： 

• 没办法，要吃这口饭，最后都是神赐的天赋 -落花飘零- ♀ (111 bytes) () 05/23/2024 postreply 09:53:57

• 这些人多是出于对越野长跑的热爱。不是职业运动员。 -山水一程歌- ♀ (0 bytes) () 05/23/2024 postreply 13:59:27

• 这个interval好猛啊，厉害 -小眼睛精灵- ♀ (0 bytes) () 05/23/2024 postreply 10:18:56

• 过奖！重新捡起strides。慢慢积累 -山水一程歌- ♀ (0 bytes) () 05/23/2024 postreply 10:25:56

• 为啥我没看见strides… -Multi-Sports- ♀ (0 bytes) () 05/23/2024 postreply 13:34:08

• 贴着玩的。你随便看看。我还在平衡各种速度跑和举重拉伸交叉运动量。很难啊。 -山水一程歌- ♀ (183 bytes) () 05/23/2024 postreply 14:09:31

• 古话说, 日行百里, 连续6年. 看来不是无中生有. -幕鼓晨钟- ♂ (0 bytes) () 05/23/2024 postreply 10:44:00

• Consistency，坚持，是成功的一大重要素质。不光是超马。 -布兰雅- ♀ (0 bytes) () 05/23/2024 postreply 14:25:47

• 迅速恢复的能力，对，一直不晓得怎样表达这个事 -尤其开心USA- ♀ (0 bytes) () 05/25/2024 postreply 16:54:54