晨跑---爱美丽的running log

今早和爱美丽跑步。

她昨晚睡在我爸妈家。早上六点我跑去爸妈家，她已经整装待发，然后我们一起跑了5英里。进入我家小区最后一段路，我跟她说我们比赛看谁先跑到家门口，她跟离弦的箭一样就发射走了。根本追不上。

现在教练要她每次跑完就写一个note发给她。她对教练的话执行起来非常认真。一跑完回家一屁股坐在沙发上就发text给教练。

Todays running log: Today was the 1 hour run with mommy. My cadence was slower than usual, I wonder why I felt worse today. I was getting really tired around 2.5 ish miles, and couldn’t keep up with mommy. At the end, I did manage to sprint and keep in front of mommy. Overall, this was not one of my best runs.

所有跟帖： 

• 赞one of my best runs！！！ -emei2cccc- ♀ (0 bytes) () 12/28/2023 postreply 10:10:09

• 她写的是Not one of her best，哈哈 -落花飘零- ♀ (0 bytes) () 12/28/2023 postreply 11:00:03

• 哈哈哈汗，小小年纪随随便便就跑5m，every day is a best day! -emei2cccc- ♀ (0 bytes) () 12/28/2023 postreply 15:29:42

• double 好习惯 -旺One旺- ♂ (0 bytes) () 12/28/2023 postreply 10:19:09

• 她从小就像超过我，哪有这么容易，哼哼 -落花飘零- ♀ (0 bytes) () 12/28/2023 postreply 11:00:25

• 爱美丽对自己要求越来越高了 -xiaojunhuang- ♀ (0 bytes) () 12/28/2023 postreply 10:36:00

• 教练对她的要求也越来越高，哈哈 -落花飘零- ♀ (0 bytes) () 12/28/2023 postreply 11:00:43

• 别人家的闺女，别人家的儿媳妇儿… -Waterchase- ♀ (0 bytes) () 12/28/2023 postreply 12:50:38

• 我是在给我亲家培养，哈哈 -落花飘零- ♀ (0 bytes) () 12/28/2023 postreply 13:05:34

• 爱美丽这么优秀，因为她有个好爸爸好妈妈。 -严惠姗- ♀ (0 bytes) () 12/29/2023 postreply 11:22:04