这是从5J网站上找来的，Jamon的脂肪和别的不一样，据说是类似于橄榄油，当然一口气吃半斤橄榄油也不健康

HEALTHY BENEFITS OF CINCO JOTAS

Acorn-fed 100% ibérico ham is a divine-like delicacy of nature that's good for your health.

The nutritional value of this indulgence varies according to the cut and the amount of healthy fat present. Jamón ibérico is known for its high levels of healthy monounsaturated fatty acids, primarily oleic acids similar to extra virgin olive oil typical of the revered Mediterranean diet. As a result, the native ibérico pig breed is known to be called “olive trees with legs”.

所有跟帖： 

• 一口气吃半斤橄榄油很健康。。管拉一整天肚子，啥毒素都排出去了。。。 -borisg- ♂ (0 bytes) () 11/25/2021 postreply 05:09:11

• 你试过？ -品酒- ♀ (0 bytes) () 11/25/2021 postreply 06:38:28

• 哈，波大遇上认真的人了。 -米奇的厨房- ♂ (0 bytes) () 11/25/2021 postreply 08:56:24