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+1
-Redcheetah-
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01/06/2016 postreply
14:32:50
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谢谢,俺的网球肘一个月了还痛。
-179cm-
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01/06/2016 postreply
16:21:29
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隔天针灸一次,当天不要打球,第二天适当打,如此重复。
-happybob-
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01/06/2016 postreply
17:15:43
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多锻炼小臂,加强手臂的肌肉。手腕和前臂要热身。正确的击球方式。这些才是治本的。
-Tortoises-
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02/06/2017 postreply
06:59:40
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