今天做了款健康小食,山药牛油果糕。
山药可以止渴消咳、可以安神健脑、可以促进肠道消化。
牛油果含多种维生素,健胃清肠、能降低胆固醇和血脂。对人的身体十分有益。
此款小食需要的食材:山药,牛油果,芋头,蜂蜜,蛋黄,盐,黑胡椒,椰蓉。
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