我没有健身,只是跟着女儿去学跳舞了,跳一个半小时下来也能大汗淋漓,全身都得到舒展,关键是have fun,容易坚持。:)
我没有健身,只是跟着女儿去学跳舞了,跳一个半小时下来也能大汗淋漓,全身都得到舒展,关键是have fun,容易坚持。:)
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