骨髓是好的胆固醇

from Wikipedia:

Though once used in various preparations, including pemmican, bone marrow for human consumption in America has recently fallen out of favor as a food. Now, it is commonly used only as a flavoring for soups and sauces, although dishes with intact bone marrow can still be found in some European restaurants. Bone marrow is a source of protein and high in monounsaturated fats. These fats are known to decrease LDL cholesterol levels resulting in a reduced risk of cardiovascular disease, prompting some to make bone marrow a dietary staple. The actual health effects of the addition of bone marrow to the diet remain unclear

所有跟帖： 

• 胆结石的人是不是也不能吃太多的？还是太油腻的 -秋香- ♀ (64 bytes) () 05/11/2008 postreply 15:43:22

• The other fear might be mad cow disease. -anonymous4- ♂ (0 bytes) () 05/11/2008 postreply 22:42:30