更科学。 我一般不洗肉, 生煎需要时用纸擦干净, 闷煮的时侯都是烧开水倒掉第一锅水再清洗。 但记得有人说过不除血水不影响肉的味道, 毕竟怎么洗都洗不到肉里头, 也只能洗表面而已。
FDA 的guideline在这: https://www.fda.gov/consumers/consumer-updates/food-safety-tips-healthy-holidays#:~:text=Do%20not%20rinse%20raw%20meat,around%20the%20sink%20and%20countertops.
“Do not rinse raw meat and poultry before cooking. Washing these foods makes it more likely for bacteria to spread to areas around the sink and countertops.”