别乱动,就静养,找专业的按摩师给按摩,别自己瞎弄,否则伤的更重。瑜珈会有帮助,但不要剧烈运动。伤筋动骨100天,上次我刷马桶伤了腰就整整3个月,你好好休息最重要,家务不要干了,都让老鼎去干。
别乱动,就静养,找专业的按摩师给按摩,别自己瞎弄,否则伤的更重。瑜珈会有帮助,但不要剧烈运动。伤筋动骨100天,上次我刷马桶伤了腰就整整3个月,你好好休息最重要,家务不要干了,都让老鼎去干。
WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.
Copyright ©1998-2025 wenxuecity.com All rights reserved. Privacy Statement & Terms of Use & User Privacy Protection Policy