Hands to Feet Pose
- Improves flexibility of the spine
- Improves circulation to brain and legs
• 谢谢你给的图,有机会我一定练练这个!我有小哑铃,在家躺在地板上练能行吗? -lawattaction- ♀ (0 bytes) () 04/10/2016 postreply 06:46:07
• 哑铃可以 -Manymore- ♀ (0 bytes) () 04/10/2016 postreply 10:30:44
• 我做不到那末好... -桃花好运- ♀ (0 bytes) () 04/11/2016 postreply 07:24:20